How to get started:

 

STEP 1

Purchase a USA Wrestling Membership

This button will take you to a different website managed by USA Wrestling, where you must purchase the annual USA Wrestling membership valid from Sep 1 - Aug 31 each year. Parents should create a parent account then add athletes under their profile. Athletes over the age of 13 may create their own account.

Step 2

Purchase HWA Membership

This button will take you to a page where you can view our different membership types, choose one, and add to cart. Memberships can be managed by clicking on “My Account” at the top of this webpage, or inside the menu icon.

 

Membership Types

 

Novice Team - $90 for 30 days

  • For Athletes who are still developing their fundamental wrestling skills and positions.

  • For Athletes brand new to wrestling, 5 years and older. Must be mature enough to listen to coaches and follow instructions. This is critical for the SAFETY of all athletes. Athletes who do not listen to the coach’s instructions will sit with their parents. Parents must stay and observe practice. Parents must assist their children with using the restroom.

  • Practices 2x per week at Level 1 only

  • Does not compete

  • Objectives: Develop fundamental athleticism, get introduced to basic wrestling skills and concepts, and cultivate a love for wrestling in a fun environment

  • Servant Leadership: Junior Coaches (aka Teenagers) are encouraged to coach our younger wrestlers because it reinforces their own basic skills, provides role models for our youth, develops leadership skills, and gives back to our community.

 

Competition Team - $110 for 30 days

  • For experienced WRESTLERS who are ready to compete. Must know a wrestling stance + penetration step + sprawl. Must be able to follow instructions and work independently.

  • Practices 4x per week or more:

    • Level 1 + 2 practices for 11 years and younger

    • Level 2 + 3 practices for 12 years and older

    • Girls Night practices

    • Please see practice schedule and descriptions on the home page to plan out your week

  • Attends and competes in local tournaments. In addition to practices, Wrestlers will be coached by HWA coaches at local tournaments, typically held on Saturdays or Sundays.

  • Objectives: Further develop and expand wrestling skills and athleticism. Prepare mentally and physically for competition. Build camaraderie with a team mindset.

  • Servant Leadership: HWA members must pick a task that serves others such as being a Junior Coach at Level 1 practices, Officiating or Table work at local tournaments, helping clean our facilities

 

Travel Team - $125 for 30 days

  • For experienced WRESTLERS who plan to travel with HWA to compete.

  • Practices 4x per week or more:

    • Level 2 + 3 practices

    • Travel Team Practices

    • Girls Night practices

    • Please see practice schedule and descriptions on the home page to plan out your week

  • Attends and competes in local tournaments. HWA coaches will attend and support wrestlers at local tournaments.

  • In addition to preparation, HWA coaches will travel with wrestlers to mainland competitions to guide them through the journey. Wrestlers 13 years and younger must travel with a parent.

  • Objectives: Prepare wrestlers for college. Additional coaching in mindset and nutrition. Prepare mentally and physically for the next level of competition. Build camaraderie with a team mindset.

  • Servant Leadership: HWA members must pick a task that serves others such as being a Junior Coach at Level 1 practices, Officiating or Table work at local tournaments, helping clean our facilities

 

Wrestling Strength - $40 for 30 days

  • For experienced WRESTLERS who want to supplement their training.

  • For family members who want to workout on the side during practice. USA Wrestling membership is required.

  • Practices 4x per week or more:

    • Please see practice schedule and descriptions on the home page to plan out your week

  • Objectives: To supplement and strengthen HWA wrestlers and their families.

  • Servant Leadership: HWA members must pick a task that serves others such as being a Junior Coach at Level 1 practices, Officiating or Table work at local tournaments, helping clean our facilities

 

Private Lessons - $60 for 1 hr

  • For experienced WRESTLERS who want 1-on-1 coaching, customized for each athlete.

  • For 2-4 athletes. $60 for each athlete for 1 hr. One parent should stay for the duration of the lesson.

  • Objectives: To provide wrestlers with a lesson that is tailored to their specific needs.

  • Contact Coach Rob to schedule. 808-381-3048